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Vinyasa Yoga
Ease your mind with a flow that links your breathe with movement, allowing you to stretch and challenge your mind and body.
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Chair Yoga
Utilizes a chair and other props to stabilize and target specific muscles, leaving your body open and mind clear.
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Restorative Yoga
Uses props like, blankets, bolsters and blocks, to support you in a slow and relaxing flow that will leave you feeling stress free.
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Aerial Yoga
Whether you’re a beginner or an advanced aerialist, you can expect a fun and challenging sequence in the hammock. One that may leave you wanting more!
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Aerial Performances
Available for events like birthday’s, weddings, parties, etc. Elevate your event with a fun and exciting Aerial Hammock performace!
Group Class Teaching Schedule:
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OM Factory, NYC
Sundays 10:15AM Aerial Yoga
Sundays 6PM Hammock Tricks & Flow L2
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Body & Pole
Saturdays 1:10PM Intro Hammock
Saturdays 2:40PM Hammock L1