New York City Based Aerial Hammock Performer and Instructor

Take your workout to new heights in the Aerial Hammock! Hammock is the perfect activity for any person seeking a creative way to exercise. Some students have said they find Aerial Hammock and Yoga classes so fun and fulfilling, it almost feels like they’re tricking themselves into working out. Come see for yourself by taking flight in an Aerial Yoga or a tricks-based Hammock class with me!

Looking for a more grounding practice? Try Vinyasa, Restorative or Chair Yoga. These classes are dedicated to mindful movement, with a special focus on alignment, anatomy and breathing.